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Stir-fry chicken and bell peppers served over white rice in a black bowl, garnished with sesame seeds and cilantro, showcasing a colorful, healthy, and flavorful meal.

Sautéed Rhubarb Stir Fry


Description

A vibrant savory stir fry that transforms tart spring rhubarb into a delicious main or side dish with Asian-inspired flavors.

Prep Time: 10 minutes | Cook Time: 5 minutes | Total Time: 15 minutes | Servings: 4 as a side, 2 as a main


Ingredients

Scale
  • 1 pound fresh rhubarb stalks, cut into 2-inch pieces on the diagonal
  • 2 tablespoons neutral oil (grapeseed or avocado)
  • 1 tablespoon freshly grated ginger
  • 3 garlic cloves, minced
  • 4 scallions, sliced (white and green parts separated)
  • 3 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • ½ teaspoon red pepper flakes (adjust to taste)
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons chopped cilantro or Thai basil

Instructions

  1. Prepare all ingredients before heating the wok, as this recipe moves quickly once cooking begins.
  2. Whisk together soy sauce, maple syrup, rice vinegar, and red pepper flakes in a small bowl.
  3. Heat oil in a large wok or skillet over high heat until shimmering.
  4. Add ginger, garlic, and white parts of scallions. Stir-fry for 30 seconds until fragrant.
  5. Add rhubarb pieces in a single layer. Let sear undisturbed for 45-60 seconds.
  6. Toss and continue stir-frying for 2 minutes until rhubarb is tender-crisp.
  7. Pour sauce around edges of wok and toss continuously for 30-45 seconds until sauce thickens slightly.
  8. Remove from heat, drizzle with sesame oil, and add green scallion tops and herbs.
  9. Serve immediately for best texture and flavor.

Notes:

  • Rhubarb should remain slightly crisp after cooking for the best texture.
  • Store leftovers for up to 2 days, but texture will soften upon reheating.
  • For a complete meal, serve over rice or noodles with a protein of your choice.

Nutrition (Per Serving, side dish portion): Calories: 120, Fat: 7g, Carbohydrates: 13g, Protein: 2g, Fiber: 2g, Sodium: 590mg