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Flame grilled flatbreads with a crispy, slightly charred exterior on a white plate, perfect for enjoying Indian or Middle Eastern cuisine.

Tandoori Roti


Description

Soft, slightly charred Indian flatbread that’s perfect for scooping up curries and dals—this authentic recipe uses just four simple ingredients and a regular skillet to create restaurant-quality results. Tender whole wheat rotis with those characteristic tandoori spots.

Prep Time: 10 minutes (plus 15 minutes resting) | Cook Time: 15-20 minutes | Total Time: 40-45 minutes | Servings: 8-10 rotisFlame grilled flatbreads with a crispy, slightly charred exterior on a white plate, perfect for enjoying Indian or Middle Eastern cuisine.


Ingredients

Scale
  • 2 cups whole wheat flour, preferably atta (Indian whole wheat flour from an Indian grocery store)
  • 1/2 cup water, at room temperature (you might need slightly more or less)
  • 1/2 teaspoon salt
  • 1 tablespoon ghee (clarified butter), plus more for brushing (about 23 tablespoons total)

Instructions

  1. In a large mixing bowl, combine the whole wheat flour and salt, stirring to distribute the salt evenly throughout the flour.
  2. Slowly add the water a little at a time, mixing with your hand or a wooden spoon as you go. Don’t dump it all in at once—you want to control the consistency as the dough comes together.
  3. Once the mixture starts forming a shaggy dough, turn it out onto a clean work surface and knead for 5-7 minutes until you have a smooth, pliable dough that’s soft but not sticky. If it sticks to your hands, add a tiny sprinkle of flour; if it’s dry and cracking, wet your hands slightly and work that moisture in.
  4. Form the dough into a ball, place it back in the bowl, cover with a damp kitchen towel, and let it rest for at least 15 minutes. This resting time is critical for tender rotis, so don’t skip it even if you’re in a hurry.
  5. While the dough rests, heat a cast iron skillet or tawa over medium-high heat until it’s really hot—this takes about 5 minutes. You want it hot enough that a drop of water sizzles immediately.
  6. Divide the rested dough into 8-10 equal portions and roll each into a smooth ball between your palms.
  7. Take one ball, flatten it slightly with your palm, then dust both sides lightly with flour. On a lightly floured surface, roll it out into a roughly 6-7 inch circle about 1/8 inch thick. Don’t stress about perfect circles—rustic shapes taste just as good.
  8. Carefully place the rolled roti onto your hot skillet. Within 30-60 seconds, bubbles will start forming on the surface—that’s your cue to flip it.
  9. Flip the roti using tongs or a spatula and cook the other side for another 30-60 seconds until you see those beautiful brown spots appearing. If you’re lucky, it might puff up like a balloon—you can encourage this by gently pressing on the edges with a folded kitchen towel.
  10. Remove the cooked roti from the skillet and immediately brush it generously with ghee while it’s still hot. Stack the finished rotis wrapped in a clean kitchen towel to keep them warm and soft while you cook the rest.
  11. Repeat with the remaining dough balls, adjusting heat as needed if they’re cooking too fast or too slow. Serve warm with your favorite curry, dal, or vegetable dish.

Nutrition Information (Per Roti):

  • Calories: 95
  • Carbohydrates: 16g
  • Protein: 3g
  • Fat: 2g
  • Fiber: 3g
  • Sodium: 120mg
  • Iron: 6% DV

Whole wheat flour provides good fiber and complex carbohydrates, making these a nutritious choice to accompany Indian meals.

Notes:

  • The dough should be soft and pliable, not sticky or dry. Adjust water or flour as needed to get the right consistency.
  • High heat is essential for getting those characteristic charred spots and preventing dry, tough rotis.
  • Every stove heats differently, so watch your first roti carefully and adjust heat as needed.
  • Stack finished rotis wrapped in a towel to keep them soft and warm—exposure to air makes them hard.

Storage Tips:

Store leftover rotis wrapped in a kitchen towel inside a plastic bag or airtight container at room temperature for up to 2 days. Don’t refrigerate them because it makes them hard and stale. To reheat, place them directly on a hot skillet for 15-20 seconds per side, or wrap in a damp paper towel and microwave for 15-20 seconds. You can freeze cooked rotis for up to 3 months by stacking them with parchment paper between each one, wrapping tightly in foil. Reheat directly from frozen on a hot skillet or in the microwave.

Serving Suggestions:

  • With Curry: The classic pairing—serve alongside any Indian curry for scooping and soaking up sauce
  • With Dal: Perfect for dipping into creamy lentil dal and rice dishes
  • Breakfast Wrap: Use as a wrap for scrambled eggs, vegetables, and chutney for an Indian-inspired breakfast
  • Snack Option: Brush with garlic butter and serve as an appetizer with yogurt dip

Mix It Up (Recipe Variations):

Garlic Tandoori Roti: Knead 2-3 minced garlic cloves and 2 tablespoons chopped fresh cilantro into the dough for aromatic, garlicky rotis that pair perfectly with rich curries.

Methi Roti: Mix 2 tablespoons dried fenugreek leaves (kasuri methi) into the dough for earthy, slightly bitter notes that complement spicy dishes beautifully.

Stuffed Tandoori Roti: Roll out two small circles, place seasoned mashed potatoes or spiced paneer between them, seal edges, roll gently, and cook as directed for a more substantial flatbread.

Multigrain Tandoori Roti: Use 1 cup whole wheat flour and 1 cup all-purpose flour for a lighter, softer texture that’s slightly easier to work with for beginners.

What Makes This Recipe Special:

Tandoori roti represents the heart of North Indian home cooking—simple ingredients transformed through technique and heat into something essential and satisfying. While traditionally cooked in a tandoor oven, generations of home cooks have perfected stovetop versions that capture the same charred flavor and soft texture. The whole wheat flour provides nutty flavor and wholesome nutrition, while the high heat creates those characteristic spots that add subtle smokiness. This fundamental Indian bread proves that sometimes the most important recipes are the simplest ones, requiring just skill and patience rather than fancy ingredients.